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MetroWest Jumps Empire Summer Classic: August 10th, 2024

ENTRIES OPEN NOW (via, Direct Athletics or SimplyRegister)

Summer 2024 BSTC Information: Registration OPEN NOW

Spring & Summer Club practice information available now.

Bounce Squad Summer of Speed - Speed, Power & Agility training for team/field sport athletes (i.e. soccer, basketball, football, volleyball, lacrosse, etc)!

New this summer:

New Coaches: Matt Smith (Distance/XC) and Jacob Brown (HJ assistant)

Fill out the linked form below to get all new updated information

immediately when it becomes available.

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Interested in Bounce Squad?

Let us know what you're looking for and sign up for our email list here to learn  more and stay up to date about our programs throughout the year!

Bounce Squad

We Fly High

Bounce Squad Track Clinic was started in the summer of 2019 by Coaches Montrose & Chabon as a small summer training group for jumpers. In 2021, Bounce Squad Track Clinic was officially founded, adding Coaches Mann & Campbell to the staff. In 2022, a sprints/hurdles offering was introduced with the addition of Coach Mitchell. We have since evolved into a full USATF member Club as of January 2023, and will be adding a distance running group, the Bouncin' Harriers, led by Coach Bradford starting in 2023.

We are one of the only summer T&F programs to specialize in technical training for the jumping & hurdle events in the region. We also offer training for sprint and hurdle events in addition to speed & agility training for other sport athletes.

Throws coaching also available upon request.


Summer '24 Clinic Information

Bounce Squad Summer Training 2024

HS/College Training Group Main Session

Runs from 6/24 - 8/15

Monday, Tuesday, Wednesday & Thursday nights, 5:30-7:30pm.

Open to anyone aged 14 and older.

Full information available under the Summer Training tab.

Meet the Coaches


Andrew Chabon

Hurdles & Sprints Coach

Jason Montrose

Horizontal Jumps Coach

Tommie Campbell

Horizontal Jumps Coach


Ann Mann

High Jump Coach

Jacob Brown

Assistant HJ Coach

Matt Smith

Distance/XC Coach

Contact Us

Weston HS Proctor Field, 444 Wellesley St, Weston, MA 02493

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